A 2019 Journal of Functional Morphology and Kinesiology study compared InBody 770 and DXA for body composition changes in exercise-trained men and women after a 4-week program. The researchers found that the device “can predict changes in body composition (i.e., fat mass, fat-free mass, and percent body fat) similar to a DXA.” InBody’s multiple frequencies “may be less subject to error” and “likely a superior method for the estimation of total body composition.”